1 On 1 Hockey Battle Drills
If you want to improve your hockey skills and dominate your opponent on the ice, then you need to hone your 1 on 1 hockey battle skills. Here are some of the most effective drills that can help you become a better player.
1. The Cone Drill
The cone drill is a great way to improve your speed, agility, and puck control skills. To perform the cone drill, you’ll need to set up a series of cones in a straight line, spaced about six feet apart. Then, start at one end of the line and race to the other end, weaving in and out of the cones as quickly as possible while keeping control of the puck.
2. The Puck Protection Drill
The key to winning 1 on 1 battles is being able to protect the puck while keeping your opponent at bay. The puck protection drill is designed to help you do just that. To perform this drill, you’ll need a partner to act as your opponent. Start by facing each other about 10 feet apart. Your opponent will then try to steal the puck from you while you try to protect it. Practice moving around while keeping the puck away from your opponent, and try to make yourself as difficult a target as possible.
3. The Backhand Drill
The backhand is one of the most important shots in hockey, and the backhand drill is a great way to improve your backhand shot while also honing your puck control skills. To perform this drill, start by skating towards the net while carrying the puck on your backhand. Once you’re in shooting range, take a quick backhand shot on goal. Repeat this drill until you feel comfortable with your backhand shot.
4. The 1 on 1 Battle Drill
This drill is designed to help you practice winning 1 on 1 battles against your opponent. To perform this drill, start by standing facing your partner about 10 feet apart. Your partner will then try to steal the puck from you while you try to keep it away from them. The goal is to maintain control of the puck for as long as possible while keeping your opponent at bay. Repeat this drill several times, switching roles each time.
5. The Shootout Challenge Drill
The shootout challenge drill is designed to help you improve your breakaway skills while also working on your puck control and shooting accuracy. To perform this drill, start by skating towards the net with the puck. Once you reach the shooting zone, take a quick shot on goal. Repeat this drill several times, trying to score as many goals as possible.
By practicing these 1 on 1 hockey battle drills, you can become a better player, improve your skills, and dominate your opponent on the ice. So, get out there and start practicing!