Average Hockey Shot Speed By Age
Hockey is a fast-paced sport that requires players to not only be quick on their feet but also to have a powerful shot. The speed of a player's shot can have a significant impact on their performance and can make the difference between scoring a goal or missing. In this article, we will explore the average hockey shot speed by age and provide some tips for improving your shot.
What is the Average Shot Speed for Youth Hockey Players?
The average shot speed for youth hockey players varies depending on their age and skill level. According to a study by USA Hockey, the average shot speed for players aged 13-14 is around 60 miles per hour (mph), while players aged 15-16 average around 70 mph. For older players aged 17-18, the average shot speed is around 80 mph.
What is the Average Shot Speed for Professional Hockey Players?
Professional hockey players are known for their impressive shot speeds, which can reach speeds of over 100 mph. According to the NHL, the fastest recorded shot speed was 108.8 mph, achieved by Zdeno Chara of the Boston Bruins in 2012. However, the average shot speed for professional players is around 90 mph.
How Can You Improve Your Shot?
If you want to improve your shot speed and accuracy, there are several things you can do:
- Practice regularly: The more you practice your shot, the better you will get. Take time to practice shooting from different angles and distances.
- Use the right equipment: Choose a stick that is the right length and flex for your height and strength. Make sure your skates are properly fitted to give you good balance on the ice.
- Focus on technique: Work on your grip, stance, and follow-through. Pay attention to your body positioning and aim for the top corners of the net.
- Work on your strength and conditioning: Building strength in your legs, core, and upper body can help you generate more power in your shot.
Final Thoughts
Improving your shot speed is not something that happens overnight. It takes time, practice, and dedication. By following the tips outlined in this article, you can start to improve your shot and increase your chances of scoring on the ice.