Best Clothes To Wear Under Hockey Equipment
Hockey is a fast-paced and high-energy sport that requires players to wear protective gear. However, wearing such gear can be uncomfortable and cause irritation if the right clothing isn’t worn underneath. Choosing the right clothes to wear under hockey equipment is important for both safety and comfort. In this article, we will explore the best clothes to wear under hockey equipment.
Base Layer
A well-fitting base layer can make a huge difference in your comfort and overall experience on the ice. Base layers are designed to keep you warm and dry by wicking away sweat and moisture. They are usually made of synthetic materials that are lightweight and breathable, such as polyester or spandex blend. These materials are also stretchy, allowing for a comfortable fit that won’t restrict movement. Consider investing in a high-quality base layer that fits well and provides the necessary insulation.
Compression Shorts/Pants
Compression shorts or pants are designed to provide support and improve blood flow to the muscles. They can help reduce the risk of injury and fatigue, as well as improve your overall performance. Compression shorts or pants should fit snugly without being too tight or restrictive. They are usually made of a spandex blend that is breathable and moisture-wicking.
Ice Hockey Jock/Supporter
An ice hockey jock or supporter is an essential piece of protective gear for male hockey players. It is designed to protect the groin area from impact and injury. The jock or supporter should fit snugly without being too tight or uncomfortable. Look for one that has a comfortable waistband and breathable fabric.
Hockey Socks
Hockey socks are worn over the shin guards and underneath the hockey pants. They are designed to keep the shin guards in place and prevent them from slipping down during play. Hockey socks should be made of a breathable and moisture-wicking material, such as polyester or nylon. Look for socks that are long enough to cover the entire shin guard and come in a variety of colors to match your team's uniform.
Long Sleeve Shirt
A long sleeve shirt worn under the hockey jersey can provide additional insulation and protect your skin from irritation caused by the jersey. Look for a shirt made of a lightweight and breathable material such as cotton or a synthetic blend. Avoid shirts with logos or graphics that can be seen through the jersey.
Mouthguard
Mouthguards are essential protective gear for hockey players. They help prevent dental injuries and reduce the risk of concussion. Mouthguards should fit comfortably and snugly in your mouth without restricting breathing or talking. Look for mouthguards that are made of a moldable material that can be custom-fitted to your teeth and provide maximum protection.
Conclusion
Choosing the right clothing to wear under hockey equipment can greatly enhance your comfort and safety on the ice. Remember to choose clothing made of lightweight and breathable materials that wick away moisture and provide a comfortable fit. Consider investing in high-quality protective gear such as a jock or supporter and a well-fitting mouthguard. By following these tips, you'll be able to enjoy the game of hockey to the fullest while staying safe and comfortable throughout the game.
