Rules Of Women's Field Hockey
Field hockey is a sport that is played all over the world by both men and women. It is a sport that requires skill, stamina, and teamwork. Women's field hockey is a popular sport in the United States and has its own set of rules. These rules are designed to ensure fair play, safety, and enjoyable gameplay. In this article, we will discuss the rules of women's field hockey in detail.
The Field
The field on which women's field hockey is played, is 100 yards long and 60 yards wide. The field is divided into three zones, with each zone having its own set of rules. The zones are the attacking zone, the midfield zone, and the defending zone. The goalposts are set 7 feet apart and are 4 feet high. The ball used in women's field hockey is a hard plastic ball.
The Players
Each team in women's field hockey consists of 11 players, including the goalkeeper. The goalkeeper is the only player allowed to use their hands and feet to play the ball in the defending zone. All other players must use their sticks to play the ball. If a player commits a foul, they may be given a yellow or red card, depending on the severity of the offense. A yellow card results in a five-minute suspension, while a red card results in the player being sent off the field.
The Game
The game of women's field hockey consists of two halves, each lasting 35 minutes. If the score is tied at the end of the game, a penalty shootout occurs. During the game, players must adhere to the rules of the zone in which they are playing. For example, in the attacking zone, players are not allowed to use the back of their stick to play the ball. If a player commits a foul, the opposing team is given a free hit from where the foul occurred.
The Rules
The rules of women's field hockey are designed to ensure fair play, safety, and enjoyable gameplay. Here are some of the rules:
- Players must not intentionally push, trip, or obstruct another player.
- Players must not use the back of their stick to play the ball.
- Players must not use their feet or legs to play the ball, except for the goalkeeper.
- Players must not hit the ball dangerously or above shoulder height.
- Players must not play the ball while it is in the air.
The Conclusion
Women's field hockey is a sport that requires skill, stamina, and teamwork. The rules of women's field hockey are designed to ensure fair play, safety, and enjoyable gameplay. To play women's field hockey, it is important to understand the rules and regulations of the sport. By following these rules, players can enjoy the sport while also ensuring their safety and the safety of other players.